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eep monitoring, but the detection accuracy of different hand rings is also different. Generally speaking, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculation of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get a better fitness experience, quantify the fitness data, you can buy them according to ysilicone medical alert braceletsour own economic conditions.         cheap-silicone-wristbands-canadabusiness-silicone-wristbands

ys people are pursuing individuality more and more . Although the goods in the store are good , although we are satisfied with these goods . We still hope that the goods we own are unique . As a result, a variety of customizable goods have emerged in the market . Such as customized furniture , customized T-shirts , customized rubber bracelets and so on . About the customized personalized wrist band ,since it was born , it is sought after by the broad masses of people . So many people choose to customized rubber bracelets . If we want to customize a silicone band bracelets , we need to know the personalized wrist band . What information do we need to know about customized personalized wrist band ?   Is personalized wrist band made of pure silica gel ? As we all know ,silicone band bracelets has the characteristics of wear resistance, high temperature resistance, non deformation and non-toxic, no side effect to the human body and so on . If we are unlucky enough to buy inferior silicone bracelets , it not only can"t be used for a long time, but also can cause harm to human body .   What styles do rubber bracelets have ? There are some popular styles of silicone bracelets , debossed colorfilled ,embossed printed and so on . And what sizes do silicone bracelets have ? The common size is adult size (202*12*2 mm) ,youth size (180*12*2 mm) ,toddler size (150*12*2 mm) . Only when we know the silicone bracelet very well can we buy the silicone bracelet that we are satisfied with .     silicone-bracelets-customcustom-wristband

The method to recognize true and false silicone bracelet First, the false silicone bracelet is easy to suffer from deformation while the true one has good memory to snap back and relatively small permanent deformation. Second, the real silicone bracelet touches smoothly with special surface treatment and easily stick with dust , hair and other impurities. Third, when it burned with fire, the false silicone bracelet will come up with the black material on the edge while the true one shows whisilicone medical alert braceletste powder. And final, tell a reliable method to clean the bracelets. Get it soak in warm water for 3-5min, rub a few and add the detergent if necessary. Then all done after drying by air.   where-can-i-find-wristbandsprinted-wristbands-uk

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